Hold the tape horizontally to measure:
- 1. Chest, around the widest part
- 2. Waist, around the narrowest part
- 3. Hip, around the widest part, keeping the feet close together
Hold the tape vertically to measure:
- 4. Inseam, from the crotch to the floor
- 5. Height, from the top of the head to the floor, keeping a straight posture
Mens Size Guide Adidas Shirts and Tops
| SIZE | CHEST (cm) | WAIST (cm) | HIP (cm) |
| XS | 83-86 | 71-74 | 82-85 |
| S | 87-92 | 75-80 | 86-91 |
| M | 92-100 | 81-88 | 92-99 |
| L | 101-108 | 89-96 | 100-107 |
| XL | 109-118 | 97-106 | 108-116 |
| XXL | 119-130 | 107-119 | 117-125 |
| XXXL | 131-142 | 120-132 | 126-135 |
Mens Size Guide Adidas Bottoms
| SIZE | WAIST (cm) | HIP (cm) | INSEAM (cm) |
| XS | 71-74 | 82-85 | 81 |
| S | 75-80 | 86-91 | 81.5 |
| M | 81-88 | 92-99 | 82 |
| L | 89-96 | 100-107 | 82.5 |
| XL | 97-106 | 108-116 | 83 |
| XXL | 107-119 | 117-125 | 82.5 |
| XXXL | 120-132 | 126-135 | 82 |
Mens Size Guide Adidas Footwear
| UK SIZE | EU SIZE | US MENS | US WOMENS |
| 3.5 | 36 | 4 | 5 |
| 4 | 36 2/3 | 4.5 | 5.5 |
| 4.5 | 37 1/3 | 5 | 6 |
| 5 | 38 | 5.5 | 6.5 |
| 5.5 | 38 2/3 | 6 | 7 |
| 6 | 39 1/3 | 6.5 | 7.5 |
| 6.5 | 40 | 7 | 8 |
| 7 | 40 2/3 | 7.5 | 8.5 |
| 7.5 | 41 1/3 | 8 | 9 |
| 8 | 42 | 8.5 | 9.5 |
| 8.5 | 42 2/3 | 9 | 10 |
| 9 | 43 1/3 | 9.5 | 10.5 |
| 9.5 | 44 | 10 | 11 |
| 10 | 44 2/3 | 10.5 | 11.5 |
| 10.5 | 45 1/3 | 11 | 12 |
| 11 | 46 | 11.5 | 12.5 |
| 11.5 | 46 2/3 | 12 | 13 |
| 12 | 47 1/3 | 12.5 | 13.5 |
| 12.5 | 48 | 13 | 13.5 |
| 13 | 48 2/3 | 14 | 14.5 |